Author: Aspen Behavioral Health

A healthy diet can be the game-changer needed to have a successful recovery. By having regular mealtimes with nutritious food, things like mood swings and

A structured routine gives some predictability in life and the recovery process. The road to recovery is bumpy, and a healthy routine is the first

There’s a good chance you’ve heard about the Florida Shuffle if you or a loved one has had addiction issues.  Entering a treatment program is

With over 60 alcohol and drug rehabilitation centers, West Palm Beach is a popular destination for people who are looking for substance abuse treatment. Whether

Addiction is a terrible disease that destroys lives and affects millions worldwide. People are ruined financially as they do anything to satisfy their addiction. Ruining

Addiction is so widespread that very few people can say they haven’t experienced it in some way.  In the digital age, addiction has spread far

Every day can be a challenge with a history of addiction and is now focusing on their sobriety. The chance that relapse can occur is

The outbreak of COVID-19 has created many unusual challenges for those who need help with addiction problems. With restrictions causing facilities to turn away new

Joining a support group allows people to share their personal stories around addiction and their journey to recovery. These groups can offer social support and

Recovery can be a way for someone to reset their life, but also reinvent how they see their future. Intensive outpatient programs offer the best

Insurance of any kind can leave you scratching your head, even at the best of times. With so many rules, policies and information it can

Recovery involves long-term dedication and, with the right plan, success can happen. Having a solid support network can soften the bad times and help celebrate